Posts Tagged ‘tear’

Seafood Skewers with Radicchio and Fennel Salad

On Wednesday, May 21st, 2014
Seafood Skewers with Radicchio and Fennel Salad Cooking time: More than 1 hour Cuisine: Modern Australian Healthy options: Lactose free-Low fat-Healthy Serves: 4 Type: Seafood-Salad Ingredients 8 uncooked large king prawns (560g) 8 cleaned baby octopus (720g) 400g firm white fish fillets 8 scallops (200g), roe removed 2 teaspoons fennel seeds 2 teaspoons dried green peppercorns 2 tablespoons white wine vinegar 2 ...

Stuffed Baby Peppers Veg

On Sunday, March 23rd, 2014
stuffedbabypeppers If you can’t find baby peppers use four normal-sized or Romero peppers. You can substitute Provolone with Gruyere cheese. Less than 30 mins preparation time 30 mins to 1 hour cooking time Serves 4 Ingredients 8 red or yellow baby peppers 2 large potatoes, boiled and mashed 85g/3oz provolone cheese, cut into very small cubes ...

Lettuce, Anchovy and Egg Salad with a Creamy Vinaigrette

On Wednesday, February 12th, 2014
lettuce_anchovy_and_egg Use the best quality anchovies you can find for this simple salad recipe. Less than 30 mins preparation time Less than 10 mins cooking time Serves 6 Ingredients 3 slices white crusty bread 1 tbsp olive oil 6 medium free-range eggs 3 Little Gem lettuce 50g/2oz (about 12) large anchovy fillets in olive oil, drained ...

Cuttlefish with Meatballs and Peas

On Wednesday, February 12th, 2014
cuttlefish These chicken and pork meatballs go perfectly with cuttlefish in this simple recipe. Use squid if you can’t find cuttlefish. Less than 30 mins preparation time 10 to 30 mins cooking time Serves 4 Ingredients For the picada 1 small vine-ripened or beef tomato, halved 2 tbsp olive oil 2 fat garlic cloves, peeled but ...

Creamy Salmon Pasta Bake

On Friday, January 31st, 2014
littleitalypastabake Tinned salmon makes this tasty pasta bake recipe economical as well as easy. Less than 30 mins preparation time 10 to 30 mins cooking time Serves 4 Ingredients 340g/12oz macaroni pasta 1 large can red salmon handful of basil 250ml/9fl oz passata (sieved tomatoes) 3 tbsp mascarpone 85g/3oz breadcrumbs 140g/5oz fresh mozzarella 30g/1oz pine nuts ...

Bread Sauce Veg

On Thursday, January 2nd, 2014
breadsauce Less than 30 mins preparation time 10 to 30 mins cooking time Makes 1 litre Ingredients 1 day-old loaf unsliced white bread 1 litre/2 pints full-fat milk 1 onion, peeled and quartered 4 cloves 2 fresh bay leaves 1 tsp white peppercorns 2 blades fresh mace or heaped ¼ tsp ground mace 2 tsp salt ...

Wild Duck with Apple, Rosemary Stuffing and Sherry Sauce

On Sunday, December 1st, 2013
wild_duck_with_apple Cooking wild duck does not require advanced cooking skills, just a few simple steps to ensure a delicious, gamey dinner. Less than 30 mins preparation time 30 mins to 1 hour cooking time Serves 6 Ingredients For the stuffing 4 tbsp sunflower oil 3 white bread slices, crusts removed 1 fresh rosemary stalk, leaves finely ...

Crispy Parmesan Chicken with Soft Basil Tomatoes

On Thursday, October 24th, 2013
crispyparmesanchicke Serve with crusty bread and a glass of white wine. Less than 30 mins preparation time 10 to 30 mins cooking time Serves 4 Ingredients 4 chicken breasts, skinless salt and pepper flour, for dusting 75g/3oz fresh white breadcrumbs 50g/2oz finely grated Parmesan cheese 2 free-range eggs, beaten olive oil, for cooking large knob of ...

Prawn Cocktail

On Monday, October 21st, 2013
prawncocktail Use a mixture of king prawns and smaller prawns for the maximum texture and taste in this classic starter. Less than 30 mins preparation time No cooking required cooking time 8 Ingredients For the dressing 275g/10oz mayonnaise 2 small garlic cloves, crushed 6 tbsp roughly chopped fresh coriander 2 tbsp lime juice 2 tsp apricot ...

Chicken Casserole

On Wednesday, October 16th, 2013
chickencasserole You could make this healthy mid-week dish using leftover roast chicken – tear it into pieces and add at step seven. Less than 30 mins preparation time 30 mins to 1 hour cooking time Serves 4 Ingredients For the casserole 4 chicken breasts 2 onions, 1 roughly chopped, 1 thinly sliced 1 carrot, roughly chopped ...